Yoga Class

refine your yoga practice or add our vinyasa to your fitness program

yoga at Strength Wise BARBELL

This vinyasa class helps build strength, stability, and flexibility through intentional movement and breath-led flow.

Each sequence is thoughtfully designed, guiding you through poses with attention to alignment and smooth, purposeful transitions. The class wraps up with a gentle cool-down to allow your practice to settle in.

Open to all levels, with variations provided to both support and challenge your practice.

Class Features

Sessions take place in private, inclusive studio in downtown Evanston

Welcoming environment whether it’s your first time or you’re experienced with yoga

Anne Porto, certified yoga instructor