PERSONAL TRAINing in evanston and skokie

ANY FITNESS PRO CAN MAKE YOU SWEATY AND SORE.

ANY COACH CAN PUSH YOU PAST YOUR LIMITS FOR SHORT-TERM PROGRESS.


THE REAL SKILLS?

THE ART AND SCIENCE OF PROGRESSIVE OVERLOAD

KNOWING WHEN TO PUSH AND WHEN TO PULL BACK

PROMOTING RECOVERY AND RESTORATION

PRIVATE TRAINING, DUO TRAINING,
AND HYBRID OPTIONS

  • Woman with short curly hair lifting a barbell during a weightlifting session supervised by trainer in a gym.

    Private Training

    1:1 TRAINING IN OUR PRIVATE GYM

    $120 PER HOUR

  • A group of three men in a gym with brick walls, one man is squatting with weight plates, and the other two are observing him.

    Duo Training

    TRAIN WITH A FRIEND TO ADD ACCOUNTABILITY AND LOWER THE COST

    $90 PER HOUR

  • A smartphone with a calendar app open and a green object on a dark gray bench.

    Hybrid

    4 PRIVATE TRAINING SESSIONS PER MONTH, PLUS PERSONALIZED REMOTE WORKOUTS DELIVERED IN OUR COACHING APP

    $500/MONTH

SCHEDULE YOUR FIRST SESSION