Semi Private Personal Training

the community of workout classes

the customization of personal training

Group Fitness at Most Gyms

x 8-30 people
x 1 instructor with a mic
x Random workouts
x No personalization
x No onramp
x Progress judged by sweatiness

Semi-Private Training at Strength Wise

  • 6 people max

  • 1 expert strength coach

  • Personalized workouts

  • Beginner onramp

  • Progress judged by strength testing

See the Schedule

Powerbuilding

Blends strength and muscle building with mastery of the main barbell lifts.

Personalized coaching and programming so you can focus on showing up and putting in the effort.

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Olympic Lifting

Enhance coordination, power, and explosiveness while mastering the clean & jerk and snatch.

Personalized coaching that focuses on breaking down technique for each individual.

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Coming Soon!

Coming Soon!

Kettlebell Strength

POWERLIFTING

Strength & Conditioning

Features of our Private Gym Classes

  • Modern, Private Training Studio

    Avoid stuffy and crowded commercial gyms with our strength training facility.

  • Small Workout Class Sizes

    We cap sessions at 6 people so you can receive expert, personalized coaching and feedback on your technique.

  • Convenient Location

    We’re one block from the el and Metra, right in the heart of downtown Evanston.

  • Flexible Scheduling

    Use our app to choose which classes to attend each week, and easily update.