group workout classes

Tired of big box gyms? Seeking personal training on a budget?

Our strength training classes combine community with personalization. Every lifter receives their own workout program while receiving expert strength coaching.

See the Schedule
See the Schedule


Blends strength and muscle building with mastery of the barbell lifts.

Personalized coaching and programming so you can focus on showing up and putting in the effort.

Powerbuilding

Sign-Up For Your Free Trial
Sign-Up For Your Free Trial

A progressive, skill-based approach to the snatch and clean & jerk.

We value movement quality over weight to enhance explosiveness and power.

Olympic Lifting

Sign-Up For Your Free Trial
Sign-Up For Your Free Trial

Features of our Workout Classes

  • Modern, Private Training Studio

    Avoid stuffy and crowded gyms with our updated barbell space.

  • Small Classes Size

    We cap sessions at 6 people so you can receive expert, personalized coaching and feedback on your technique.

  • Convenient Location

    We’re one block from the el and Metra, right in the heart of downtown Evanston.

  • Flexible Scheduling

    Use our app to choose which classes to attend each week, and easily update.