STANDALONE STRENGTH
& CONDITIONING COACHING Packages
Focus on a few aspects of your performance with individual programs,
or reach out for a custom program tailored to your needs, including powerlifting or sport prep.
4 TRAINING SESSIONS
45 MINUTES EACH
LEARN THE SQUAT, DEADLIFT, BENCH PRESS, AND OVERHEAD PRESS
$360
Learn-to-Lift
2 TRAINING SESSIONS
60 MINUTES EACH
4 WEEKS OF CUSTOM PROGRAMMING WITHIN COACHING APP
$420
INTRO
3 TRAINING SESSIONS
60 MINUTES EACH
12 WEEKS OF CUSTOM PROGRAMMING WITHIN COACHING APP
$550