PERSONAL TRAINing in evanston and skokie

ANY FITNESS PRO CAN MAKE YOU SWEATY AND SORE.
ANY COACH CAN PUSH YOU PAST YOUR LIMITS FOR SHORT-TERM PROGRESS.


THE REAL SKILLS?

  • THE ART AND SCIENCE OF PROGRESSIVE OVERLOAD

  • KNOWING WHEN TO PUSH AND WHEN TO PULL BACK

  • PROMOTING RECOVERY AND RESTORATION

PRIVATE TRAINING, DUO TRAINING,
AND HYBRID OPTIONS

  • Woman with short curly hair lifting a barbell during a weightlifting session supervised by trainer in a gym.

    Private Training

    1:1 TRAINING IN OUR PRIVATE GYM

    $120 PER HOUR

  • A group of three men in a gym with brick walls, one man is squatting with weight plates, and the other two are observing him.

    Duo Training

    TRAIN WITH A FRIEND TO ADD ACCOUNTABILITY AND LOWER THE COST

    $90 PER HOUR

  • A smartphone with a calendar app open and a green object on a dark gray bench.

    Hybrid

    4 PRIVATE TRAINING SESSIONS PER MONTH, PLUS PERSONALIZED REMOTE WORKOUTS DELIVERED IN OUR COACHING APP

    $500/MONTH

SCHEDULE YOUR FIRST SESSION